Book: smith, a., collene, a., & spees, c. (2022).

Discussion Prompt: Vitamins, minerals, and phytochemicals for good health Select one of the following questions to address in your post. Be sure to answer all parts in that question. What vitamins and minerals are important to consume for bone health? How does each contribute to bone health? Where are they found in foods? What vitamins… Continue reading Book: smith, a., collene, a., & spees, c. (2022).

Does it meet the recommended goals for intake?

Session 4 Physical Activity Plan Physical Activity Plan In this session, we explored how physical activity can contribute to optimal health. Consider your current activity level. Does it meet the recommended goals for intake? In Chapter 10 of your textbook, review thebenefits of physical fitness, the US Department of Health and Human Services (DHHS) Physical… Continue reading Does it meet the recommended goals for intake?

Book: smith, a., collene, a., & spees, c. (2022).

Session 5 Final Case Studies Final Case Studies Review the three case studies.docx three case studies.docx – Alternative Formats . Answer the questions following the case studies based on information found in the case. To successfully complete these case studies, you will use materials from all of the past five weeks. Be sure to consult… Continue reading Book: smith, a., collene, a., & spees, c. (2022).